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Get Out of Your Head

And Into Your Body

Get Out of Your Head
and Into Your Body

EMBODIED GROOVE

THE LIVE EXPERIENCE

"Live music is one of the most powerful mind-body practices because it combines elements of sound healing, movement, emotional expression, group coherence, and flow."

Embodied Groove is a movement experience with improvised live music created in the moment. It was created by Dr. Leah Taylor and designed to enhance consciousness, connection and embodiment, integrate mind-body-spirit, release stress and somatically held trauma, and connect you to pleasurable ways of moving your body.

All ages, movement levels and abilities welcome.

"If we could get intentional with the power of live music and movement, we could heal the world."
Dr. Leah Taylor

THE LIVE EXPERIENCE

"Live music is one of the most powerful mind-body practices because it combines elements of sound healing, movement, emotional expression, group coherence, and flow."

Embodied Groove is a movement experience with improvised live music created in the moment. It was created by Dr. Leah Taylor and designed to enhance consciousness, connection and embodiment, integrate mind-body-spirit, release stress and somatically held trauma, and connect you to pleasurable ways of moving your body.

All ages, movement levels and abilities welcome.

"If we could get intentional with the power of live music and movement, we could heal the world."
Dr. Leah Taylor
ABOUT DR. LEAH TAYLOR

Hi! I'm Dr. Leah Taylor.

Through my Master’s in Somatic Psychology, advanced training in embodiment, and PhD in Mind-Body Medicine and Integrative Mental Health, I have learned how our bodies work in an integrative way and how to help you to feel, heal, and elevate so you can shine bright on your own terms without regrets.

In our work together, I combine ancient healing arts with cutting-edge science on neuroplasticity, epigenetics, nervous system regulation, and the mind-body-spirit connection to activate your body’s internal healing systems and remind you of medicine that doesn’t come from a pill.

I have worked and trained in hospitals, integrative clinics, counseling centers, and schools. Along the way, it became clear that the Western medical model and our education system is not designed to teach us how our bodies actually work, help us cultivate a loving and compassionate relationship with ourselves, empower us with tools to actually heal, or establish intuitive systems of self-care that work for all lifestyles.

These elements lacking from our medical and educational institutions are the foundations of my work with individuals and groups.

Through my 10+ years working with groups and individuals as well as putting my integrative tools and strategies to work in my own healing and self-discovery, I know what it takes to thrive in life and how to activate the spark and healing in you so that you can fully embody your highest and brightest self.

If you’re ready to heal instead of just deal, I am here to show you how.

Book Dr. Leah for Embodied Groove or speaking at your event.

Have an idea for collaboration?

Drop me a line and let’s CREATE MAGIC!

ABOUT DR. LEAH TAYLOR

Hi! I'm Dr. Leah Taylor.

Through my Master’s in Somatic Psychology, advanced training in embodiment, and PhD in Mind-Body Medicine and Integrative Mental Health, I have learned how our bodies work in an integrative way and how to help you to feel, heal, and elevate so you can shine bright on your own terms without regrets.

In our work together, I combine ancient healing arts with cutting-edge science on neuroplasticity, epigenetics, nervous system regulation, and the mind-body-spirit connection to activate your body’s internal healing systems and remind you of medicine that doesn’t come from a pill.

I have worked and trained in hospitals, integrative clinics, counseling centers, and schools. Along the way, it became clear that most of them are not very good at healing trauma, anxiety, deepression or insomnia, prioritizing positive and transformative experiences, empowerment of knowledge of how the body works or establishing  intuitive systems of self-care that work for all lifestyles.

These elements lacking from our medical and educational institutions are the foundations of my work with individuals and groups.

Through putting my integrative tools and strategies to work and my own healing and self-discovery, I know what it takes to thrive in life and how to activate the spark and healing in you so you can finally heal and not just deal with anything keeping you from embodying your highest and brightest self.

I am here to show you how.

Book Dr. Leah for Embodied Groove or speaking at your event.

Have an idea for collaboration?

Drop me a line and let’s CREATE MAGIC!

Leah is a very talented leader in the mind-body field. I’ve enjoyed both her movement classes and taken her Heart-Math course, and both have made a lasting impression in my life. She makes movement and embodiment fun, easy to follow—and I always feel grounded, calm and energized after my work with her!
Anne Marie Praetzel, Graphic Designer
Leah’s workshop was fun and most importantly life-changing for me. it was just the exercise that needed to let my stifled creativity loose and light a path that wasn’t clear to me before that day. When I signed up, I felt lost in the midst of a life transition. I knew I needed to find my way and do something but didn’t know what. I had zero clarity, just a hunch. Today, I know exactly what I want to do, and I have faith that the Universe is here to support and provide for me.
Melanie Mummert, Finance and Accounting Consultant
Leah is a very talented leader in the mind-body field. I’ve enjoyed both her movement classes and taken her Heart-Math course, and both have made a lasting impression in my life. She makes movement and embodiment fun, easy to follow—and I always feel grounded, calm and energized after my work with her!
Anne Marie Praetzel, Graphic Designer
Leah’s workshop was fun and most importantly life-changing for me. it was just the exercise that needed to let my stifled creativity loose and light a path that wasn’t clear to me before that day. When I signed up, I felt lost in the midst of a life transition. I knew I needed to find my way and do something but didn’t know what. I had zero clarity, just a hunch. Today, I know exactly what I want to do, and I have faith that the Universe is here to support and provide for me.
Melanie Mummert, Finance and Accounting Consultant
LISTEN TO THE PODCAST

GROOVE THERAPY PODCAST

Hosted By Dr. Leah Taylor & Taraleigh Weathers
Presented by Osiris Media.

What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Musicians and health and wellness experts discuss how to live your best life every day.

GROOVE THERAPY PODCAST

Hosted By Dr. Leah Taylor & Taraleigh Weathers
Presented by Osiris Media.

What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Musicians and health and wellness experts discuss how to live your best life every day.

It is time to let go of stress, struggle, and overwhelm. Harness discipline and surrender to find flow, aliveness, and joy.

It is time to let go of stress, struggle, and overwhelm. Harness discipline and surrender to find flow, aliveness, and joy.

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