Teaching people to allow music to flow through them, loosening rigidity, liberating their bodies, healing somatically held trauma, and releasing unwanted somatic holding patterns. Helping participants increase their capacity to feel and hold positive emotions of love, surrender, joy, awe, and gratitude that can broaden and build their emotional resiliency and inner resources.
When we move together to live music, we can experience the process of self-other merging and collective joy. Embodied Groove helps to intentionally enhance these processes in easy and fun ways for increased empathy and compassion towards others.
Embodied Groove connects groups of people together through group flow and collective joy that raises the vibe of any intentional gathering!
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