I was thinking I should give you feedback after yesterday morning’s dance class!  I was waiting this morning to see how my body, and more importantly my hip was reacting to those movements. I felt really great after the class, but was still anxious about the consequences, and didn’t want to jinx it. But today, I definitely can say that the result of it is amazing. I was worried about pain or being sore…none! And the best is that I woke up, with a loose body instead of being stiff, and feeling confident that, if I am careful (and patient), I can do it and build back to where I was before. Wow… Thank you so so much. I’m so glad I did it. I just wish it would happen every week 😉 oh and the music…. I Looooooved it!