Get Out of Your Head And Into Your Body
Embodied Groove
Embodied Groove

Embodied Groove is an interactive movement experience designed to enhance the benefits of live music. It was created by Dr. Leah Taylor to help guide and inspire live music fans to dance like no one is watching even while surrounded by thousands of other fans.
Release, Renew, Recharge whenever you need!
Embodied Groove ™: Out of the Shadows & Into the Light is a virtual dance experience designed to align you to your highest and brightest self and open you up to fully receive the medicine of live music.

Hi, I’m Leah
Hi, I’m Leah
I teach, research, and speak about movement, mindfulness, and live music as medicine to support you in living your most authentic, connected, and vibrant life.
These are the three mind-body practices that completely changed my life for the better and continue to help me navigate life as gracefully as possible.
Secretly, I think they can help heal the world.
When we heal ourselves, we begin to heal the world around us. That’s just the way it works. It starts within.

blogs
Groove Therapy Podcast
Groove Therapy Podcast
What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Musicians and health and wellness experts discuss how to live your best life every day.
CONTACT ME
Have a story to share about how live music enhances your life?
Want to book Dr. Leah Taylor for a speaking engagement or an Embodied Groove gig?
Have an idea for collaboration?
Drop me a line and let’s create some magic!