Ready to feel at home in your body, inspired and supported by life & confident you can navigate anything that comes your way?

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Get Out of Your Head

And Into Your Body

Get Out of Your Head
and Into Your Body

Embodied Groove

EMBODIED GROOVE

THE LIVE EXPERIENCE

"Live music is one of the most powerful mind-body practices because it combines elements of sound healing, movement, emotional expression, group coherence, and flow."

Embodied Groove is more than a movement class—it’s a live music experience designed to free your body, reduce stress, and unleash joyful emotions. Crafted by Dr. Leah Taylor, who brings over 15 years of expertise in movement, embodiment, Somatic Psychology and Mind-Body Medicine.

All ages, movement levels and abilities welcome.

"If we could get intentional with the power of live music and movement, we could heal the world."
Dr. Leah Taylor
ABOUT DR. LEAH TAYLOR
Dr. Leah Taylor

Hi! I'm Dr. Leah Taylor.

My mission?

To help you reclaim vibrant health – no pills required.

Through the art of relational healing and scientifically validated techniques that create lasting change in your body you can:

My work infuses ancient wisdom with cutting edge science in neuroscience, positive psychology, embodiment, and healing.

If you’re ready to heal instead of just deal, I am here to show you how.

Dr. Leah Taylor

Book Dr. Leah for Embodied Groove or speaking at your event.

Have an idea for collaboration?

Drop me a line and let’s CREATE MAGIC!

LISTEN TO THE PODCAST

GROOVE THERAPY PODCAST

Hosted By Dr. Leah Taylor & Taraleigh Weathers
Presented by Osiris Media.

What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Musicians and health and wellness experts discuss how to live your best life every day.

GROOVE THERAPY PODCAST

Hosted By Dr. Leah Taylor & Taraleigh Weathers
Presented by Osiris Media.

What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Musicians and health and wellness experts discuss how to live your best life every day.

Ready to say goodbye to spinning out in your mind and feelings of dread in your body? Join my community below to start your journey towards flow, aliveness, and joy!

Join my community for weekly tips on living your best life!

Receive behind the scenes info and information not shared anywhere else.

Copyright © Dr. Leah Taylor 2023

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ALIGNED EMBODIMENT TOOLKIT

Get relief from stress and anxiety – without medication! Get your free Aligned Embodiment Toolkit, featuring a guided meditation and a movement practice, both scientifically proven to boost wellbeing.

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