Welcome! You’re in the right place!
Embodied Groove is more than a movement class—it’s a live music experience designed to free your body, reduce stress, and unleash joyful emotions. Crafted by Dr. Leah Taylor, who brings over 15 years of expertise in movement, embodiment, Somatic Psychology and Mind-Body Medicine.
All ages, movement levels and abilities welcome.
My mission?
To help you reclaim vibrant health – no pills required.
Through the art of relational healing and scientifically validated techniques that create lasting change in your body you can:
My work infuses ancient wisdom with cutting edge science in neuroscience, positive psychology, embodiment, and healing.
If you’re ready to heal instead of just deal, I am here to show you how.
Book Dr. Leah for Embodied Groove or speaking at your event.
Have an idea for collaboration?
Drop me a line and let’s CREATE MAGIC!
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